Live Workshop

Living the Dream • November 1-3 • Cost $47

Stop playing hide and seek with the life you were meant to have.

Bridge the gap between the ‘you’ looking for health, happiness and fulfillment, to the ‘you’ living your dream life – now.

Clarity is the key to taking action!

If you are stuck in habitual uninspiring patterns of stress and overwhelm and your health is less than optimal, likely you aren’t living to your fullest potential.

Everything is
interconnected

Everything is
         interconnected

Create balance in three areas guaranteed to produce an upward spiral of momentum towards optimal well-being.

Here’s how I’ll help you discover and unlock your personal power:

The Physical Body
Become energized and refreshed where daily tasks are effortless and you find joy in doing them. Feel physically light and abundantly healthy.

The Mind
Confidently embrace change knowing you control your response to any situation with clarity of mind. Master controling your thoughts freeing yourself from habitual patterns.

The Emotional Body
Tap into your Purpose knowing the world is a better place for you being in it. Align with your passions, and get financially rewarded for doing what you love.

The Physical Body
Become energized and refreshed where daily tasks are effortless and you find joy in doing them. Feel physically light and abundantly healthy.

The Mind
Confidently embrace change knowing you control your response to any situation with clarity of mind. Master controling your thoughts freeing yourself from habitual patterns.

The Emotional Body
Tap into your Purpose knowing the world is a better place for you being in it. Align with your passions, and get financially rewarded for doing what you love.

“Remember, if you do what you’ve always done, you’ll have what you’ve always had.”

Micah Hill, Well Being Coach & Transformation Strategist

What could your life look like if you spent your days doing what you love instead of being stuck in overwhelm?

 

The path toward your best life isn’t a straight line, but that doesn’t mean you can’t remove some roadblocks and have fun along the way.

Stress, anxiety, and overwhelm can make it difficult to focus on what’s important and make progress toward your goals. But when you have clarity about what you want and how to get it, you can start to feel more in control of your life.

Clarity comes with awareness.  When you’re aware of your thoughts, feelings, and behaviors, you can create successful transformation across all areas of life, from relationships, career, finances, and health.

Imagine the relationship you’d have with yourself and others, the confidence to deal with everything life throws at you, the health you’d create, and the happiness you’d experience if you had the clarity to create your dream life.

 

“Remember, if you do what you’ve always done, you’ll have what you’ve always had.”

Micah Hill, Coach & Transformation Strategist

What could your life look like if you spent your days doing what you love instead of being stuck in overwhelm?

The path toward your best life isn’t a straight line, but that doesn’t mean you can’t remove some roadblocks and have fun along the way.

Stress, anxiety, and overwhelm can make it difficult to focus on what’s important and make progress toward your goals. But when you have clarity about what you want and how to get it, you can start to feel more in control of your life.

Clarity comes with awareness.  When you’re aware of your thoughts, feelings, and behaviors, you can create successful transformation across all areas of life, from relationships, career, finances, and health.

Imagine the relationship you’d have with yourself and others, the confidence to deal with everything life throws at you, the health you’d create, and the happiness you’d experience if you had the clarity to create your dream life.

Join women who believe they are worthy of more :

“I was ‘Stuck’ and not showing up for myself. Now I have the clarity and energy to see beyond my struggles and create a life that fulfills me each day.”

Karin C

Clarity Club member

ddSpecifically Designed for Busy Professionals Included Free in the Clarity Club Membership

Restore Roadmap

As a woman, you face a unique set of challenges.  If you want to regain control of your life and start feeling better, this program is a great way to accelerate the progress of your well-being journey.

Designed by a health and mindset coach who understands the need for practical tools to manage stress, this flexible intensive can easily fit into your busy schedule and be completed at your own pace.  It showcases fundamental healing skills and how to easily integrate them into your life.

Using your inner strengths and outer resources you will quickly learn to creatively respond to unavoidable stress and overwhelm in daily life. The Restore Roadmap will help you create health and resilience by showing you how to shift your awareness to see your environment, body, and mind from a new, more empowered perspective.

$597

Well Being Immersion Membership

The Clarity Club

For women fiercely determined to transform their health and well-being by stepping out of their comfort zone and overwhelm into their highest potential.

As a result of this membership, women experience improved health, energy and life balance.

If you desire the clarity to overcome overwhelm and stress and to effortlessly expand your impact in the world the Clarity Club is where you’ll be guided to make consistent changes towards physical and emotional well-being with an empowered mindset.

$4 per day

Have this be the year people tell you, “You are Unstoppable!” – and you agree.

Subtle shifts to start your transformation:

Discover why women look forward to their commutes so they can tune into:

The Ripple Effect Podcast

Conveniently access topics that improve your health, amplify your energy, and upgrade your mind on the go.

Listen from your favorite podcast app or right here:

E003: Eating Our Way Through Feelings
15:11

E004: Creating Balance through Taste
27:18

E001: Inviting Balance
19:45

@TrueBasisHealth on YouTube

Reframing Difficult Times

How to reframe difficult times to better deal with life’s challenges.

6:19

Three Steps to Control Stress in the Moment

Three quick steps to manage stressful situations in the moment.

11:44

Subtle shifts to start your transformation:

The Ripple Effect Podcast

Conveniently access topics that improve your health, amplify your energy, and upgrade your mind on the go.

Listen from your favorite podcast app or right here:

E003: Eating Our Way Through Feelings
15:11

E004: Creating Balance through Taste
27:18

E001: Inviting Balance
19:45

@TrueBasisHealth on YouTube

Reframing Difficult Times

How to reframe difficult times to better deal with life’s challenges.

6:19

Three Steps to Control Stress in the Moment

Three quick steps to manage stressful situations in the moment.

11:44

Join women who believe they are worthy of more :

KerstenSJ

Amazingly simplified insight!  Micah provides amazing simple insights anyone can apply in their daily lives. She really helps put things into perspective making everything from the daily nitty gritty to overwhelmingly harder situations easier to navigate. Thank you for helping us all break it down and see what really matters to US!

KerstenSJ
Podcast listener
Gabriella M.

Micah helped me access the cobwebbs in my thinking.  So helpful and so so powerful!

Gabriella M.
Barbara F.

Talking with Micah neutralized so many thoughts.  She is such a stabilizing force.

Barbara F.
Vondaknorris

“Micah is professional yet has a “down-to-earth” style. Her explanations of the mind, body, and emotions being interconnected are easy to understand. So excited for each new pod!”

 

Vondaknorris
Podcast listener
Brigette M.

“I’ve needed to be heard for so long. I feel like you are changing my life.”

Brigette M.

Invitation to Balance
Don’t Spend Another Day Out of Balance. Grab your copy of Invitation to Balance. From rest to relationships this handy cheat sheet provides the essentials you need to recalibrate for a more satisfying life.

Invitation to Balance
Don’t Spend Another Day Out of Balance. Grab your copy of Invitation to Balance. From rest to relationships this handy cheat sheet provides the essentials you need to recalibrate for a more satisfying life.