Stop playing hide and seek with the life you were meant to have.

Bridge the gap between the muted version of ‘you’ and the ‘you’ living your best life by cultivating more resilience in the face of change with a growth mentality.

You are only one decision away.

Do you know the strategy successful people rely on to unlock their potential and increase resilience?  A growth mindset amplified by a foundation of well-being.

Move from
Constriction to Expansion

Move from
Constriction to Expansion

When you unlock a growth mentality and are able to thrive in the face of change here’s what you’ll discover is possible:

Energized Body
Become energized and refreshed where daily tasks are effortless and you find joy in doing them. Embody the resilient presence that commands rooms.

Mental Clarity
Confidently embrace change knowing you control your response to any situation with clarity of mind. Master controling your thoughts freeing yourself from habitual patterns.

Personal Fulfillment
Discover and activate your unique Purpose and leadership gifts here to guide your organization into a bright future. Prosper by enlivening teams.

Energized Body
Become energized and refreshed where daily tasks are effortless and you find joy in doing them. Embody the resilient presence that commands rooms.

Mental Clarity
Confidently embrace change knowing you control your response to any situation with clarity of mind. Master controling your thoughts freeing yourself from habitual patterns.

Personal Fulfillment
Discover and activate your unique Purpose and leadership gifts here to guide your organization into a bright future. Prosper by enlivening teams.

“Remember, if you do what you’ve always done, you’ll have what you’ve always had.”

Micah Hill, Well Being Coach & Transformation Strategist

What could your life look like if you spent your days doing what you love instead of being stuck in overwhelm?

 

The path toward your best life isn’t a straight line, but that doesn’t mean you can’t remove some roadblocks and have fun along the way.

Stress, anxiety, and overwhelm can cloud your focus and hinder progress toward your goals during times of change. Yet, by understanding what truly matters and how to pursue it, you gain a sense of empowerment—you become resilient.

Resilience is about embracing transformation across all areas of life – relationships, careers, finances, and health. The journey to resilience is about understanding the interconnectedness of everything and pairing it with a growth mindset.

“Remember, if you do what you’ve always done, you’ll have what you’ve always had.”

Micah Hill, Coach & Transformation Strategist

What could your life look like if you spent your days doing what you love instead of being stuck in overwhelm?

 

The path toward your best life isn’t a straight line, but that doesn’t mean you can’t remove some roadblocks and have fun along the way.

Stress, anxiety, and overwhelm can cloud your focus and hinder progress toward your goals during times of change. Yet, by understanding what truly matters and how to pursue it, you gain a sense of empowerment—you become resilient.

Resilience is about embracing transformation across all areas of life – relationships, careers, finances, and health. The journey to resilience is about understanding the interconnectedness of everything and pairing it with a growth mindset.

Join modern entrepreneurs who believe they are worthy of more :

“I was ‘Stuck’ and not showing up for myself. Now I have the clarity and energy to see beyond my struggles and create a life that fulfills me each day.”

Karin C

Specifically Designed for Busy Professionals

Restore Roadmap

Every day presents its unique set of challenges, and this program is here to guide you through them. Crafted by a seasoned well-being and mindset coach who once struggled to navigate the pressures of corporate America, this intensive offers the tools that were the biggest game-changers in her journey.

Designed to help you live a more balanced and resilient life, this program seamlessly integrates into your busy schedule, allowing you to progress at your own pace. Inside, you’ll discover practical skills that enrich every aspect of your life and empower you to thrive amidst change and uncertainty. Drawing from inner strengths and external resources, you’ll learn to adapt and overcome obstacles confidently and gracefully.

The Restore Roadmap serves as your compass to clarity and empowerment. Shifting your perspective gives you a fresh outlook on your environment, body, and mind. Embrace this journey as your pathway to accelerated personal growth and lasting well-being.

$597

A Transformative Experience for Leaders Ready to Activate Their HIghest Potential

The Expansion Experience

For savvy leaders fiercely determined to stay nimble amidst uncertainty, resiliently stewarding collective growth.  Here’s your opportunity to transform how you lead by using timeless inner sciences fused with a Silicon Valley mindset.  Join the community unlocking their gifts to take organizations in to the future.

As a result of this experience, progressively guide your team and organization with creative confidence and centered strength.

If you desire the clarity to overcome overwhelm and stress and to effortlessly expand your impact in the world The Expansion Experience is where you’ll be guided to make consistent changes towards physical and emotional well-being with an empowered mindset.

 

Have this be the year people tell you, “You are Unstoppable!” – and you agree.

Subtle shifts to start your transformation:

Discover why leaders look forward to their commutes so they can tune into:

The Ripple Effect Podcast

Conveniently access topics that improve your health, amplify your energy, and upgrade your mind on the go.

Listen from your favorite podcast app or right here:

E023: Delegation- To Find Balance in Life
16:05

E019: Back to Square One: The Purpose of Obstacles
12:41

E001: Inviting Balance
19:45

@TrueBasisHealth on YouTube

Reframing Difficult Times

How to reframe difficult times to better deal with life’s challenges.

6:19

Three Steps to Control Stress in the Moment

Three quick steps to manage stressful situations in the moment.

11:44

Subtle shifts to start your transformation:

The Ripple Effect Podcast

Conveniently access topics that improve your health, amplify your energy, and upgrade your mind on the go.

Listen from your favorite podcast app or right here:

E023: Delegation- To Find Balance In Life
16:05

E019: Back to Square One: The Purpose of Obstacles
12:41

E001: Inviting Balance
19:45

@TrueBasisHealth on YouTube

Reframing Difficult Times

How to reframe difficult times to better deal with life’s challenges.

6:19

Three Steps to Control Stress in the Moment

Three quick steps to manage stressful situations in the moment.

11:44

Join executives who believe they are worthy of more :

KerstenSJ

Amazingly simplified insight!  Micah provides amazing simple insights anyone can apply in their daily lives. She really helps put things into perspective making everything from the daily nitty gritty to overwhelmingly harder situations easier to navigate. Thank you for helping us all break it down and see what really matters to US!

KerstenSJ
Podcast listener
Gabriella M.

Micah helped me access the cobwebbs in my thinking.  So helpful and so so powerful!

Gabriella M.
Barbara F.

Talking with Micah neutralized so many thoughts.  She is such a stabilizing force.

Barbara F.
Vondaknorris

“Micah is professional yet has a “down-to-earth” style. Her explanations of the mind, body, and emotions being interconnected are easy to understand. So excited for each new pod!”

 

Vondaknorris
Podcast listener
Brigette M.

“I’ve needed to be heard for so long. I feel like you are changing my life.”

Brigette M.

Free Cheat sheet Mindset

Invitation to Balance:

From rest to relationships, the essentials you need to recalibrate for a more satisfying life.

Weekly Inbox Inspiration

Actionable tips to help you to combat anxiety,
act with intention, and live a more full life.

Free Cheat sheet Mindset

Invitation to Balance:

From rest to relationships, the essentials you need to recalibrate for a more satisfying life.

Weekly Inbox Inspiration

Actionable tips to help you to combat anxiety,
act with intention, and live a more full life.