In the South, they have a little personality description of someone being "Extra." I guess it may not be just a southern thing, but that seems to be the only place I've heard it used. Maybe we have a lot of "extra" people down here.:) And that, as you’ll see, is a...
Podcast Archives
010: Self Love with Me, Myself & I
I hope you all had a wonderful Valentine’s Day. I think it’s great to have a day where we can recognize that love exists in many forms, whether it’s from friends, family, pets, and of course, yourself. A few weeks ago, one of my coaching friends was talking about...
009: A Reason, A Season, or a Lifetime
My friends, thank you for tuning in to another episode of True Basis Health: The Ripple Effect. I feel so lucky to share my "Micah Musings" with you each week and consider each of you part of my circle. Reflecting on February and Valentine's got me thinking of the...
005: The Missing Piece In Making Life Shifts Stick
Before we dive in, quick question. Have you shared this podcast with a friend trying to make their health a priority, or do they need a little help getting clear on what they want out of life? Would you mind just grabbing the link to this episode or the podcast in...
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