I hope you all had a wonderful Valentineโs Day.ย I think itโs great to have a day where we can recognize that love exists in many forms, whether itโs from friends, family, pets, and of course, yourself.ย A few weeks ago, one of my coaching friends was talking about...
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009: A Reason, A Season, or a Lifetime
My friends, thank you for tuning in to another episode of True Basis Health: The Ripple Effect. I feel so lucky to share my "Micah Musings" with you each week and consider each of you part of my circle.ย Reflecting on February and Valentine's got me thinking of the...
005: The Missing Piece In Making Life Shifts Stick
Before we dive in, quick question. Have you shared this podcast with a friend trying to make their health a priority, or do they need a little help getting clear on what they want out of life? Would you mind just grabbing the link to this episode or the podcast in...
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